4 things to do at the beach after Labor Day, according to our readers
It’s Labor Day weekend, and the beach is the most popular activity in most of the US.But what if you’re not in the mood for the typical beach activities, like fishing and boating?Here are some of our favorite activities on the Atlantic coast during Labor Day.1.Paddle boarders and paddleboats on the beach (CNN) If you’re […]
Why you should use the bench press instead of the push press
The bench press is a good exercise for some, but it is not the best for everyone.If you want to improve your bench press strength and size, then you need to use the push or squat instead of doing the bench. If you’re a novice at benching, or just want to learn more about the bench, […]
