Which bench press bench press should you buy?
In our guide to bench press training, we’ve looked at which bench press barbells are best suited to different training needs.But there’s no denying that the best bench press exercises are those that work the abdominals, and we’ve found that many people find that the flat bench press is the best way to get that […]
Man on flat bench presses a ‘genius’ in new book
ANCHORAGE, Alaska — A New York Times article published Friday details how a man named David “Big Daddy” Friesen developed a new skill that he said he was “invented” by his wife.Friesen’s wife, Lizzie, told the newspaper her husband was the “only one in his family” who could lift a heavy bench, the Times reported.She […]
4 things to do at the beach after Labor Day, according to our readers
It’s Labor Day weekend, and the beach is the most popular activity in most of the US.But what if you’re not in the mood for the typical beach activities, like fishing and boating?Here are some of our favorite activities on the Atlantic coast during Labor Day.1.Paddle boarders and paddleboats on the beach (CNN) If you’re […]
Why you should use the bench press instead of the push press
The bench press is a good exercise for some, but it is not the best for everyone.If you want to improve your bench press strength and size, then you need to use the push or squat instead of doing the bench. If you’re a novice at benching, or just want to learn more about the bench, […]
